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    Postpartum and Fourth Trimester

    From labor through your baby’s first birthday, we’re here to hold your hand as you take your first steps as a new mom.

    Red Flags to Look Out for in New Postpartum Mom Friends

    Red Flags to Look Out for in New Postpartum Mom Friends

    From the baby story one-upper to the milestone compare-r, these are the types of mom friends you may want to be wary of when newly postpartum.

    Meditations for Postpartum

    • When You Feel You're Not Enough

    • Caring for Yourself as a Mother

    • Holding Your Womb Space

    • Present Moment Awareness

    • Relaxing Sleep Visualization

    • Dissolving Tension

    • Releasing Stress From the Body

    • Trusting Yourself

    • Relax and Rejuvenate

    • Surrendering To What Is

    • Cluster Feeding

    • Recovering With Empowerment

    • Finding Ease When Breastfeeding

    • Night Feeding

    • This Isn't What I Expected

    • Returning to Sleep

    • Being Present with Your Baby

    • Weaning Your Baby

    Postpartum Recovery

    9 Things No One Tells You About the First Weeks with Baby No. 2

    9 Things No One Tells You About the First Weeks with Baby No. 2

    • Calling All Freelancers: How to Plan Self-Employed Maternity Leave

      Calling All Freelancers: How to Plan Self-Employed Maternity Leave

      Calling All Freelancers: How to Plan Self-Employed Maternity LeaveRELATED ARTICLE

      Calling All Freelancers: How to Plan Self-Employed Maternity Leave

    • We Need to Talk About Postpartum Body Changes

      We Need to Talk About Postpartum Body Changes

      We Need to Talk About Postpartum Body ChangesRELATED ARTICLE

      We Need to Talk About Postpartum Body Changes

    • How to Identify—and Fix—Diastasis Recti

      How to Identify—and Fix—Diastasis Recti

      How to Identify—and Fix—Diastasis RectiRELATED ARTICLE

      How to Identify—and Fix—Diastasis Recti

    • Stepping Up: 6 Ways Your Partner Can Help You Get More Sleep

      Stepping Up: 6 Ways Your Partner Can Help You Get More Sleep

      Stepping Up: 6 Ways Your Partner Can Help You Get More SleepRELATED ARTICLE

      Stepping Up: 6 Ways Your Partner Can Help You Get More Sleep

    More Postpartum Recovery

    Postpartum Mental Health

    Mindy Kaling Just Solidified Her Status As Our New Mom Hero

    Mindy Kaling Just Solidified Her Status As Our New Mom Hero

    • Ask a Doc: Where Are We Right Now with Diagnosing and Treating PPD?

      Ask a Doc: Where Are We Right Now with Diagnosing and Treating PPD?

      Ask a Doc: Where Are We Right Now with Diagnosing and Treating PPD?RELATED ARTICLE

      Ask a Doc: Where Are We Right Now with Diagnosing and Treating PPD?

    • 10 Unexpected Things I Did After Bringing Home a Baby

      10 Unexpected Things I Did After Bringing Home a Baby

      10 Unexpected Things I Did After Bringing Home a BabyRELATED ARTICLE

      10 Unexpected Things I Did After Bringing Home a Baby

    • Black Moms Face Pressure to Be Twice as Good—I'm Trying to Change That

      Black Moms Face Pressure to Be Twice as Good—I'm Trying to Change That

      Black Moms Face Pressure to Be Twice as Good—I'm Trying to Change ThatRELATED ARTICLE

      Black Moms Face Pressure to Be Twice as Good—I'm Trying to Change That

    • How to Make Mom Friends Even If You Don’t Feel Like Leaving the House

      How to Make Mom Friends Even If You Don’t Feel Like Leaving the House

      How to Make Mom Friends Even If You Don’t Feel Like Leaving the HouseRELATED ARTICLE

      How to Make Mom Friends Even If You Don’t Feel Like Leaving the House

    More Postpartum Mental Health

    Feeding

    From Shopping to Binge Watching, New Moms Share Their Feeding Time Rituals

    From Shopping to Binge Watching, New Moms Share Their Feeding Time Rituals

    • A Deep Dive Into Assessing and Increasing Your Milk Supply

      A Deep Dive Into Assessing and Increasing Your Milk Supply

      A Deep Dive Into Assessing and Increasing Your Milk SupplyRELATED ARTICLE

      A Deep Dive Into Assessing and Increasing Your Milk Supply

    • A Lactation Expert Explains How to Make Pumping at Work…Work

      A Lactation Expert Explains How to Make Pumping at Work…Work

      A Lactation Expert Explains How to Make Pumping at Work…WorkRELATED ARTICLE

      A Lactation Expert Explains How to Make Pumping at Work…Work

    • Try These 13 Foods to Increase Your Milk Supply

      Try These 13 Foods to Increase Your Milk Supply

      Try These 13 Foods to Increase Your Milk SupplyRELATED ARTICLE

      Try These 13 Foods to Increase Your Milk Supply

    • Nursing Station Essentials: 13 Must-Haves for Breastfeeding

      Nursing Station Essentials: 13 Must-Haves for Breastfeeding

      Nursing Station Essentials: 13 Must-Haves for BreastfeedingRELATED ARTICLE

      Nursing Station Essentials: 13 Must-Haves for Breastfeeding

    More Feeding

    Newborn Care

    10 Things That Surprised Me the Most in the First Weeks Home with a Baby

    10 Things That Surprised Me the Most in the First Weeks Home with a Baby

    •  Guide to Newborn Sleep: Mastering Months 1-3

      Guide to Newborn Sleep: Mastering Months 1-3

       Guide to Newborn Sleep: Mastering Months 1-3RELATED ARTICLE

      Guide to Newborn Sleep: Mastering Months 1-3

    • 5 Easy Ways to Support NICU Parents

      5 Easy Ways to Support NICU Parents

      5 Easy Ways to Support NICU ParentsRELATED ARTICLE

      5 Easy Ways to Support NICU Parents

    • Your Burning Questions About Sleep Training, Answered

      Your Burning Questions About Sleep Training, Answered

      Your Burning Questions About Sleep Training, AnsweredRELATED ARTICLE

      Your Burning Questions About Sleep Training, Answered

    • Everything You Need to Know About Babywearing for You and Your Newborn

      Everything You Need to Know About Babywearing for You and Your Newborn

      Everything You Need to Know About Babywearing for You and Your NewbornRELATED ARTICLE

      Everything You Need to Know About Babywearing for You and Your Newborn

    More Newborn Care

    Breastfeeding FAQs

    Can You Take Amoxicillin While Breastfeeding?

    Can You Take Amoxicillin While Breastfeeding?

    • Can You Use Retinol While Breastfeeding?

      Can You Use Retinol While Breastfeeding?

      Can You Use Retinol While Breastfeeding?RELATED ARTICLE

      Can You Use Retinol While Breastfeeding?

    • Can You Take Wellbutrin While Breastfeeding?

      Can You Take Wellbutrin While Breastfeeding?

      Can You Take Wellbutrin While Breastfeeding?RELATED ARTICLE

      Can You Take Wellbutrin While Breastfeeding?

    • Can You Use Tretinoin While Breastfeeding?

      Can You Use Tretinoin While Breastfeeding?

      Can You Use Tretinoin While Breastfeeding?RELATED ARTICLE

      Can You Use Tretinoin While Breastfeeding?

    • Can You Donate Blood While Breastfeeding?

      Can You Donate Blood While Breastfeeding?

      Can You Donate Blood While Breastfeeding?RELATED ARTICLE

      Can You Donate Blood While Breastfeeding?

    More Breastfeeding FAQs

    Related Articles

    • Asking for Help as a New Mom Isn’t Always Easy, But It’s EssentialPOSTPARTUM

      Asking for Help as a New Mom Isn’t Always Easy, But It’s Essential

    • How to Really, Actually Reconnect With Your Partner After Having a BabyPOSTPARTUM

      How to Really, Actually Reconnect With Your Partner After Having a Baby

    • We Need to Bring Postpartum Intrusive Thoughts Out Into the OpenPOSTPARTUM

      We Need to Bring Postpartum Intrusive Thoughts Out Into the Open

    • Having Kids Didn’t Make Me Less Ambitious—It Made Me More FocusedPOSTPARTUM

      Having Kids Didn’t Make Me Less Ambitious—It Made Me More Focused


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